are we a good fit?

You identify as BIPOC and/or queer and are looking for a therapist who understands the layered demands and unique strengths of navigating the world with these identities.

You are interested in exploring the connection between your mind and body, recognizing that healing involves more than just talking, and are open to incorporating the body's wisdom into our work.

You are curious about how your lineage and ancestral wisdom might inform your present-day experiences and healing path.

You value a direct, authentic, and non-performative therapeutic relationship where you are invited to bring your full, real self.

You are looking for a space that is fiercely protective yet nurturing, offering both challenge and deep support for your growth.

You are open to exploring how systemic forces impact your mental health and well-being, rather than viewing struggles solely through an individual lens.

You are seeking a therapist who is trauma-informed, anti-oppressive, and liberation-focused in their approach.

You are primarily seeking a therapeutic approach that focuses only on individual symptoms or diagnosis without exploring the impact of systemic factors, trauma, or internalized oppression.

You are not open to discussing how aspects of identity, race, gender, sexuality, or culture might be influencing your experiences or mental health.

You are looking for a therapist who maintains a strictly neutral stance on issues of social justice, oppression, or liberation.

You are not ready or willing to engage in introspection about your own internalized beliefs or potential biases.

You prefer a highly structured, manualized therapy approach that does not allow for flexibility or the integration of diverse healing modalities.

You are seeking a quick fix or solely symptom management without a desire to engage in deeper self-exploration or challenge long-held narratives.

You are not comfortable with a direct, authentic, and non-performative therapeutic style.

You are seeking therapy primarily to change or "fix" others in your life, rather than focusing on your own growth and agency.